Friday, 5/19/23

Strength

5 Minute EMOM:
2 Snatch Balance

WOD

For Time:
10 Front Squats (115#/85#)
1 Wall Walk
10 Front Squats (115#/85#)
2 Wall Walks
10 Front Squats (115#/85#)
3 Wall Walks
10 Front Squats (115#/85#)
4 Wall Walks
10 Front Squats (115#/85#)
5 Wall Walks
10 Front Squats (115#/85#)
6 Wall Walks
10 Front Squats (115#/85#)
7 Wall Walks