Tuesday, 7/18/23

WOD

For Time:
3 Rounds:
12/10 Calorie Bike
9 Deadlifts (185#/135#)
6 Bar Facing Burpees

Rest 3 Minutes

3 Rounds:
6 Bar facing Burpees
9 Deadlifts (185#/135#)
12/10 Calorie Bike