Tuesday, 11/7/23
WOD
5 Rounds:
15/12 Calorie Row
6 Burpee Box Get Overs (40”)
12/10 Calorie Row
6 Burpee Box Get Overs (40”)
9/8 Calorie Row
*Go Every 6 Minutes
Tuesday, 11/7/23
WOD
5 Rounds:
15/12 Calorie Row
6 Burpee Box Get Overs (40”)
12/10 Calorie Row
6 Burpee Box Get Overs (40”)
9/8 Calorie Row
*Go Every 6 Minutes