Tuesday, 4/2/24
WOD
3 Rounds, 3 Minutes Each For Max Reps:
5 Power Cleans (185#/125#)
10 Bar Facing Burpes
Max Calorie Bike
*Rest 2 Minutes
Rest 2 Minutes
For Time:
15 Power Cleans (185#/125#)
30 Bar Facing Burpees
45/36 Calorie Bike
Tuesday, 4/2/24
WOD
3 Rounds, 3 Minutes Each For Max Reps:
5 Power Cleans (185#/125#)
10 Bar Facing Burpes
Max Calorie Bike
*Rest 2 Minutes
Rest 2 Minutes
For Time:
15 Power Cleans (185#/125#)
30 Bar Facing Burpees
45/36 Calorie Bike