Wednesday, 5/1/24
WOD
In 15 Minutes Do:
9-15-21-27
Alternating Dumbbell Snatches (50#/35)
Dumbbell Step Back Lunges (50#/35#)
In Remaining Time AMRAP of:
2 Wall Walks
50 Double Unders
Wednesday, 5/1/24
WOD
In 15 Minutes Do:
9-15-21-27
Alternating Dumbbell Snatches (50#/35)
Dumbbell Step Back Lunges (50#/35#)
In Remaining Time AMRAP of:
2 Wall Walks
50 Double Unders