Monday, 5/27/24
WOD
“Murph”
For Time:
1 Mile Run
100 Pull Ups
200 Push Ups
300 Air Squats
1 Mile Run
*Partition Pull Ups, Push Ups, and Air Squats As Needed
Monday, 5/27/24
WOD
“Murph”
For Time:
1 Mile Run
100 Pull Ups
200 Push Ups
300 Air Squats
1 Mile Run
*Partition Pull Ups, Push Ups, and Air Squats As Needed