Thursday, 6/20/24
WOD
4 Rounds:
1:00 Max Power Snatches (135#/85#)
1:00 Max Calorie Row
1:00 Max Box Step Ups (50#/35#)’s (20”)
1:00 Rest
Thursday, 6/20/24
WOD
4 Rounds:
1:00 Max Power Snatches (135#/85#)
1:00 Max Calorie Row
1:00 Max Box Step Ups (50#/35#)’s (20”)
1:00 Rest