Tuesday, 10/15/24

WOD

20 Minute AMRAP:
60/48 Calorie Bike
40 Ab Mat Sit Ups
40’ Handstand Walk
30/24 Calorie Bike
30 Ab Mat Sit Ups
30’ Handstand Walk
15/12 Calorie Bike
20 Ab Mat Sit Ups
20’ Handstand Walk
*Max Burpees to Bar in Remaining Time