Strength Work:

In 10 minutes, build to a heavy 1 rep Clean Grip Deadlift

WOD

For Time:

15 Dumbbell Burpee Deadlifts (50/35)

30 Toes 2 Bar

10 Dumbbell Burpee Deadlifts (50/35)

20 Toes 2 Bar

5 Dumbbell Burpee Deadlifts (50/35)

10 Toes 2 Bar