Tuesday, 4/8/25
Strength Work
Every 1:30 for 6 sets
1 Power Clean + 1 Push Jerk @75%+
-into-
3×3 Clean Deadlift + Clean Pull @85-90%
WOD
For Time:
50 Deadlifts (225/155)
50 Bar Facing Burpees
-Partition as desired-
Tuesday, 4/8/25
Strength Work
Every 1:30 for 6 sets
1 Power Clean + 1 Push Jerk @75%+
-into-
3×3 Clean Deadlift + Clean Pull @85-90%
WOD
For Time:
50 Deadlifts (225/155)
50 Bar Facing Burpees
-Partition as desired-