Wednesday, 9/26/18
WOD
For Time:
40 Calorie Bike
30 Deadlifts (185#/135#)
20 Bar Facing Burpees
Rest 5 Minutes
20 Bar Facing Burpees
30 Deadlifts (185#/135#)
40 Calorie Bike
Wednesday, 9/26/18
WOD
For Time:
40 Calorie Bike
30 Deadlifts (185#/135#)
20 Bar Facing Burpees
Rest 5 Minutes
20 Bar Facing Burpees
30 Deadlifts (185#/135#)
40 Calorie Bike