Thursday, 2/20/20
Partner WOD
6 Alternating Rounds:
160 Yard Shuttle Sprint
*Partner Sandbag Hold (150#/100#)
Straight Into…
6 Alternating Rounds:
80 Yard Farmers Carry (70#/53#)
*Partner Plank Hold
Thursday, 2/20/20
Partner WOD
6 Alternating Rounds:
160 Yard Shuttle Sprint
*Partner Sandbag Hold (150#/100#)
Straight Into…
6 Alternating Rounds:
80 Yard Farmers Carry (70#/53#)
*Partner Plank Hold