Tuesday, 7/7/20
Gymnastics Strength
10 Minute EMOM:
5 Strict Pull Ups
WOD
“Heavy Isabel”
For Time:
30 Power Snatch (155#/105#)
Tuesday, 7/7/20
Gymnastics Strength
10 Minute EMOM:
5 Strict Pull Ups
WOD
“Heavy Isabel”
For Time:
30 Power Snatch (155#/105#)