Wednesday, 1/20/21
Barbell Conditioning
3×10 Touch N Go Power Cleans
WOD
For Time:
10-1 Bar Facing Burpees
*2 Power Cleans (225#/155#) After Each Round
Wednesday, 1/20/21
Barbell Conditioning
3×10 Touch N Go Power Cleans
WOD
For Time:
10-1 Bar Facing Burpees
*2 Power Cleans (225#/155#) After Each Round