Tuesday, 5/28/19
Strength
5×3 Deadlifts
*Drop from the top each rep
WOD
Alternating Tabata For Reps:
Calorie Bike
GHD Sit Ups
Tuesday, 5/28/19
Strength
5×3 Deadlifts
*Drop from the top each rep
WOD
Alternating Tabata For Reps:
Calorie Bike
GHD Sit Ups