Welcome to CrossFit Abilene
WE ARE NOT JUST IN THE FITNESS INDUSTRY. WE ARE IN THE PEOPLE INDUSTRY.
Whether you are barely starting your CrossFit journey or are an experienced athlete, CrossFit Abilene is here for you to help you along the way.
why choose us
CrossFit in general is for EVERYONE because all of the workouts can be scaled to meet your individual needs. Our coaches will work with you to make sure that the WOD is modified to help YOU.
All of our coaches are either Level 1 or Level 2 certified and have years of experience. Many of our coaches also have other specialty certifications such as nutrition and physical therapy.
CrossFit Abilene offers members multiple classes through out the day and week. Pick the class that works best suits your schedule and join us!
CrossFit Abilene has the best gym equipment in the area! We have multiple machines to accommodate all members.
We offer childcare multiple times a week. We have childcare available for the following classes: Monday through Friday at 9:15 AM and 5:30 PM.
Top Notch Facility
CrossFit Abilene boasts a brand NEW facility that has SHOWERS in both the men and women's restrooms. The new facility is also easily accessible!
Frequently asked questions
CrossFit is a strength and conditioning facility that develops individuals, athletes, and teams to reach elite levels of fitness through constantly varied, functional movements, executed at high intensity. Our training methods produce undisputed, tangible results for all levels of fitness.
CrossFit is challenging, but anyone can do it! And when we say anyone, we mean anyone! CrossFit is “universally scalable”, which means we will tailor each one of our workouts to make sure they fit your fitness level when you come into a class. We have athletes that come straight from collegiate athletics, and grandparents that come straight from the rocking chair!
NO! If anything, CrossFit produces what most women are hoping to gain from a fitness program, which is weight loss and muscle tone!
This is an abbreviation for “workout of the day.”
We love out of town CrossFitters! For this reason, we don’t charge a “drop in” fee if you will only be around a couple of days. Beyond that, we have 5 and 10 class punch cards available, just shoot us an email and let us know you’re coming at email@example.com!
There is proven data to support the fact that CrossFit is just as safe (if not more so) as all the fitness routines out there! However, within CrossFit gyms, what makes all the difference is the level of quality and experience in the coaching you receive to ensure you’re doing all of your workouts with safe and efficient technique. Our coaches at CFA are passionate about this truth! We aren’t shy about engaging our members when you can improve your movements…that’s what we’re here for!