WOD for Thursday, 3/5/15:

EMOM for as long as possible:

2 calorie row*

*add 2 calories per minute until you can’t complete the total number

rest 1 minute

EMOM for as long as possible:

5 double unders*

*add 5 double unders (x2 singles) per minute until you can’t complete the total number

Your score is combined number of minutes you complete of the row and double unders.