WOD for Wednesday, 6/3/15:

AMRAP for 2 minutes:

back squat (135#/95#)

2 minutes rest

AMRAP for 2 minutes:

back squat (155#/105#)

2 minutes rest

AMRAP for 2 minutes:

back squat (185#/125#)

Leave a Reply

Your email address will not be published. Required fields are marked *

408 South, US-83 Abilene,TX 79602 info@crossfitabilene.com