Tuesday, 1/24/17
WOD:
4×5 Minute Rounds
30 Wall Balls (20#/14#)
25 Pull Ups
20/15 Cal Assault Bike
AMRAp Handstand Push Ups
*1 Minute Rest Between Rounds
Tuesday, 1/24/17
WOD:
4×5 Minute Rounds
30 Wall Balls (20#/14#)
25 Pull Ups
20/15 Cal Assault Bike
AMRAp Handstand Push Ups
*1 Minute Rest Between Rounds