Saturday, 6/3/17
Community WOD
20 Minute AMRAP:
10/8 Calorie Bike
8 Alternating Front Rack Lunges (95#/65#)
6 Bar Facing Burpees
*Alternate rounds with a partner
Saturday, 6/3/17
Community WOD
20 Minute AMRAP:
10/8 Calorie Bike
8 Alternating Front Rack Lunges (95#/65#)
6 Bar Facing Burpees
*Alternate rounds with a partner