Thursday, 11/9/17

“Pick a Skill”

WOD

3 Rounds of:
AMRAP 4: Bike for Calories
On the 0:00 – 12 Burpees
On Minute 1 – 9 Burpees
On Minute 2 – 6 Burpees
On Minute 3 – 3 Burpees
*Rest 2 minutes between rounds