Tuesday, 1/16/18

WOD

5 Rounds (Every 4 Minutes):
12 Chest to Bar Pull Ups
15/12 Calorie Bike
18 Kb Snatch (53#/35#)

Leave a Reply

Your email address will not be published. Required fields are marked *

408 South, US-83 Abilene,TX 79602 info@crossfitabilene.com