WOD for Friday, 1/10/14:

“Open WOD 13.4”

Complete as many reps as possible in 7 minutes of the following rep scheme:

3 clean and jerk (135#/95#)
3 toes to bar
6 clean and jerk
6 toes to bar
9 clean and jerk
9 toes to bar

*continue to add 3 reps per round to each movement until the 7 minutes is up.