Thursday, 5/23/19
WOD
8 Minute AMRAP:
15/12 Calorie Bike
100′ Sandbag Carry (150#/100#)
Rest 2 Minutes
8 Minute AMRAP:
200m Run
100m Farmers Carry (53#/35#)
Thursday, 5/23/19
WOD
8 Minute AMRAP:
15/12 Calorie Bike
100′ Sandbag Carry (150#/100#)
Rest 2 Minutes
8 Minute AMRAP:
200m Run
100m Farmers Carry (53#/35#)