Tuesday, 7/9/19
WOD
“Isabel”
For Time:
30 Snatches (135#/95#)
Conditioning
Bike Intervals
30/24 Calorie Bike
Rest 3 Minutes
30/24 Calorie Bike
Rest 3 Minutes
30/24 Calorie Bike
Tuesday, 7/9/19
WOD
“Isabel”
For Time:
30 Snatches (135#/95#)
Conditioning
Bike Intervals
30/24 Calorie Bike
Rest 3 Minutes
30/24 Calorie Bike
Rest 3 Minutes
30/24 Calorie Bike