WOD for Monday, 2/10/14:
AMRAP for 4 minutes:
21 squat clean thrusters (75#/55#)
9 chest to bar pull-ups
rest 1 minute
AMRAP for 4 minutes:
15 squat clean thrusters
15 chest to bar pull-ups
rest 1 minute
AMRAP for 4 minutes:
9 squat clean thrusters
21 chest to bar pull-ups