Wednesday, 6/17/20

WOD

For Time:
800m Run 
20 Wall Balls (30#/20#)
20 Burpee Box Jump Overs (24”/20”)
600m Run 
15 Wall Balls (30#/20#)
15 Burpees Box Jump Overs (24”/20”)
400m Run 
10 Wall Balls (30#/20#)
10 Burpee Box Jump Overs (24”/20”)
200m Run 
5 Wall Balls (30#/20#)
5 Burpee Box Jump Overs (24”/20”)