Tuesday, 11/10/20
WOD
8 Minute AMRAP:
100’ Farmers Carry (53#/35#)
10 Toes to Bar
*Add 1 Toes to Bar Every Rounds
Accessory Work
3 Super Sets:
10 Bulgarian Split Squats
10 Lateral Lunges
Tuesday, 11/10/20
WOD
8 Minute AMRAP:
100’ Farmers Carry (53#/35#)
10 Toes to Bar
*Add 1 Toes to Bar Every Rounds
Accessory Work
3 Super Sets:
10 Bulgarian Split Squats
10 Lateral Lunges