Wednesday, 11/11/20
WOD
“Whitten”
5 Rounds:
22 Kettlebell Swings (70#/53#)
22 Box Jumps (24”/20”)
400m Run
22 Burpees
22 Wall Balls (20#/14#)
Wednesday, 11/11/20
WOD
“Whitten”
5 Rounds:
22 Kettlebell Swings (70#/53#)
22 Box Jumps (24”/20”)
400m Run
22 Burpees
22 Wall Balls (20#/14#)