Tuesday, 2/9/21
WOD
For Time:
27-21-15-9
Dumbbell Shoulder to Overhead (50#/35#)
Pull Ups
Gymnastics Strength
3×15 Strict Ring Dips
Tuesday, 2/9/21
WOD
For Time:
27-21-15-9
Dumbbell Shoulder to Overhead (50#/35#)
Pull Ups
Gymnastics Strength
3×15 Strict Ring Dips