Wednesday, 5/19/21
WOD
5 Minute AMRAP:
25/20 Calorie Bike
7 Bar Muscle Ups
Rest 5 Minutes
5 Minute AMRAP:
20/16 Calorie Bike
7 Bar Muscle Ups
Rest 5 Minutes
5 Minute AMRAP:
15/12 Calorie Bike
7 Bar Muscle Ups
Wednesday, 5/19/21
WOD
5 Minute AMRAP:
25/20 Calorie Bike
7 Bar Muscle Ups
Rest 5 Minutes
5 Minute AMRAP:
20/16 Calorie Bike
7 Bar Muscle Ups
Rest 5 Minutes
5 Minute AMRAP:
15/12 Calorie Bike
7 Bar Muscle Ups