Tuesday, 6/15/21
WOD
18 Minute AMRAP:
75/60 Calorie Row
60 Wall Balls (20#/14#)
45 Toes to Bar
30 Dumbbell Step Ups (50#/35#)(24″/20″)
15 Muscle Ups
Tuesday, 6/15/21
WOD
18 Minute AMRAP:
75/60 Calorie Row
60 Wall Balls (20#/14#)
45 Toes to Bar
30 Dumbbell Step Ups (50#/35#)(24″/20″)
15 Muscle Ups