Friday, 7/2/21

Strength

2×10 Overhead Squats
*Rest 3 Minutes

WOD

For Time:
20 Overhead Squats (115#/85#)
40 Wall Balls (20#/14#)
60 Toes to Bar
40 Wall Balls (20#/14#)
20 Overhead Squats (115#/85#)