Wednesday, 8/18/21
WOD
For Time:
50/40 Calorie Bike
40 Dumbbell Snatches (50#/35#)
160 Double Unders
40 Dumbbell Snatches (50#/35#)
50/40 Calorie Bike
Wednesday, 8/18/21
WOD
For Time:
50/40 Calorie Bike
40 Dumbbell Snatches (50#/35#)
160 Double Unders
40 Dumbbell Snatches (50#/35#)
50/40 Calorie Bike