Thursday, 9/16/21
WOD
For Time:
800m Run
40 Wall Balls (20#/14#)
400m Run w/ Wall Ball
20 Wall Balls
400m Run w/ Wall Ball
20 Wall Balls
800m Run
40 Wall Balls
Thursday, 9/16/21
WOD
For Time:
800m Run
40 Wall Balls (20#/14#)
400m Run w/ Wall Ball
20 Wall Balls
400m Run w/ Wall Ball
20 Wall Balls
800m Run
40 Wall Balls