Friday, 10/8/21
WOD
Every 5:00 For 3 Rounds:
200m Farmers Carry (35#/25#)
In Remaining Time AMRAP:
10 Dumbbell Deficit Push Ups
10 Dumbbell Squats
Friday, 10/8/21
WOD
Every 5:00 For 3 Rounds:
200m Farmers Carry (35#/25#)
In Remaining Time AMRAP:
10 Dumbbell Deficit Push Ups
10 Dumbbell Squats