Friday, 12/10/21
WOD
On a 20:00 Clock
“Diane”
21-15-9
Deadlifts (225#/155#)
Handstand Push Ups
In Remaining Time…
Build to a Heavy 3 Rep Deadlift
Friday, 12/10/21
WOD
On a 20:00 Clock
“Diane”
21-15-9
Deadlifts (225#/155#)
Handstand Push Ups
In Remaining Time…
Build to a Heavy 3 Rep Deadlift