Friday, 3/11/22
WOD
Open 22.3
For Time:
21 Pull Ups
42 Double Unders
21 Thrusters (95#/65#)
18 Chest to Bar Pull Ups
36 Double Unders
18 Thrusters (115#/75#)
15 Bar Muscle Ups
30 Double Unders
15 Thrusters (135#/85#)
*12 Minute Time Cap
Friday, 3/11/22
WOD
Open 22.3
For Time:
21 Pull Ups
42 Double Unders
21 Thrusters (95#/65#)
18 Chest to Bar Pull Ups
36 Double Unders
18 Thrusters (115#/75#)
15 Bar Muscle Ups
30 Double Unders
15 Thrusters (135#/85#)
*12 Minute Time Cap