Thursday, 3/17/22

WOD

For Time:
30-20-10
10 Meter Shuttle Sprints
Calorie Bike

200 Meter Farmers Carry (50#/35#)’s

30-20-10
10 Meter Shuttle Sprints
Calorie Bike

200 Meter Farmers Carry (50#/35#)’s

30-20-10
10 Meter Shuttle Sprints
Calorie Bike

*38 Minute Time Cap