Skip to content
Main Menu
Home
About
Menu Toggle
Meet Our Coaches
New Member
CrossFit Kids
Contact
WOD Blog
NEW MEMBERS REGISTER HERE
Friday, 4/8/22
WOD
5 Rounds:
400m Run
15 Overhead Squats (95#/65#)
5-4-3-2-1 Rope Climbs
←
Previous Post
Next Post
→