Monday, 4/25/22
WOD
3 Rounds For Total Reps:
1 Minute Thrusters (95#/65#)
1 Minute Power Cleans (95#/65#)
1 Minute Box Jump Overs (24”/20”)
1 Minute Pull Ups
1 Minute Bike Calories
1 Minute Rest
Monday, 4/25/22
WOD
3 Rounds For Total Reps:
1 Minute Thrusters (95#/65#)
1 Minute Power Cleans (95#/65#)
1 Minute Box Jump Overs (24”/20”)
1 Minute Pull Ups
1 Minute Bike Calories
1 Minute Rest