Wednesday, 5/11/22

WOD

3 Minute AMRAP:
25 Bar Facing Burpees
Max Front Squats (155#/105#)

Rest 3 Minutes

3 Minute AMRAP:
25 Bar Facing Burpees
Max Front Squats (135#/95#)

Rest 3 Minutes

3 Minute AMRAP:
25 Bar Facing Burpees
Max Front Squats (115#/85#)

Rest 3 Minutes

3 Minute AMRAP:
25 Bar Facing Burpees
Max Front Squats (95#/65#)