Friday, 5/27/22
Strength
5×5 Deadlifts
WOD
18 Minute AMRAP:
9 Deadlifts (225#/155#)
60 Double Unders
30 Wall Balls (20#/14#)
Friday, 5/27/22
Strength
5×5 Deadlifts
WOD
18 Minute AMRAP:
9 Deadlifts (225#/155#)
60 Double Unders
30 Wall Balls (20#/14#)