Tuesday, 7/5/22

Strength

5×3 Deadlifts

WOD

For Time:
200m Run
1 Deadlift (225#/155#)
1 Toes to Bar
200m Run
2 Deadlifts (225#/155#)
2 Toes to Bar

…

200m Run
10 Deadlifts (225#/155#)
10 Toes to Bar