Thursday, 8/25/22
WOD
30 Minute AMRAP:
100 Ab Mat Sit Ups
100 Push Ups
100 Reverse Lunges
*Every 3:00 (Starting at 0:00)
100 Meter Farmers Carry (50#/35#)’s
Thursday, 8/25/22
WOD
30 Minute AMRAP:
100 Ab Mat Sit Ups
100 Push Ups
100 Reverse Lunges
*Every 3:00 (Starting at 0:00)
100 Meter Farmers Carry (50#/35#)’s