Thursday, 10/6/22
Partner WOD
16 Alternating Rounds (8 Rounds Each):
60 Yard Shuttle Sprint (5-10-15)
3 Sandbag Cleans (150#/100#)
Thursday, 10/6/22
Partner WOD
16 Alternating Rounds (8 Rounds Each):
60 Yard Shuttle Sprint (5-10-15)
3 Sandbag Cleans (150#/100#)