Tuesday, 11/22/22

WOD

3 Rounds:
21/16 Calorie Row
12 Box Jumps (30”/24”)
15/12 Calorie Row
9 Box Jumps
9/8 Calorie Row
6 Box Jumps
*Go Every 8 Minutes

Accessory

4 Sets:
200’ Single Arm Dumbbell Farmers Carry
*100’ Each Arm