Friday, 3/7/25
WOD – Open Workout 25.2 (22.3 repeat)
For time:
21 Pull-Ups
42 Double Unders
21 Thrusters (Weight #1)
18 Chest-to-Bar Pull-Ups
36 Double Unders
18 Thrusters (Weight #2)
15 Bar Muscle-Ups
30 Double Unders
15 Thrusters (Weight #3)
Time cap: 12 minutes
Women’s Weight #1 – 65, #2 – 75, #3 – 85 lbs.
Men’s Weight #1 – 95, #2 – 115, #3 – 135 lbs.