Posted by Braden Frazier on August 29, 2014
Leave a Comment
EMOM for as long as possible
1 push press (135#/95#)
*add one push press per minute
Your email address will not be published. Required fields are marked *
Save my name, email, and website in this browser for the next time I comment.
Copyright © 2020 · All Rights Reserved · CrossFit Abilene
Response Theme by Organic Themes · WordPress Hosting · RSS Feed · Log in
1001 Energy Dr.