Monday, 4/22/19
Accessory Work
3×10 (Each Leg) Lateral Step Ups
WOD
Every 3 Minutes for 4 Rounds:
30/25 Calorie Row
Max Strict Handstand Push Ups
Monday, 4/22/19
Accessory Work
3×10 (Each Leg) Lateral Step Ups
WOD
Every 3 Minutes for 4 Rounds:
30/25 Calorie Row
Max Strict Handstand Push Ups